No person, no matter how strong or healthy, is resistant to stress. Every person has a
certain point where they just feel burned out. It may be due to a lot of reasons, but
when this happens, people will often suggest you to take a break, get a vacation, and
free your mind. While this can help, it can also be costly and impractical for some
This is when natural, alternative methods can be depended on in relieving stress.
Reiki is a well-known natural remedy that is believed to offer relaxation to every
exhausted body and mind. Originated in Japan, it is considered as a spiritual healing
art. However, it is not under any religion or religious practices. The term Reiki, which
means “universal life energy”, is the energy that flows through all living things.
How does Reiki works in relieving a person’s stress?
In its simplest means, Reiki treatment is promoting healing by transferring energies.
A Reiki specialist, for example, would place their hands on a person’s body to send
energy or “ki”. Practitioners of this treatment knows that every person has the power
to connect with their own healing energy and use it to empower and help others.
A session, which can last 60 to 90 minutes, can hep relieve tension and exhaustion
that can also help the mind and body to heal physically, emotionally, and mentally.
Depending on the Reiki practitioner, each session can begin first by letting the
person settle down by encouraging them to discuss their issues. After that, the
person will be guided through meditation to let them relax. The transferring of
energies will start when the practitioner places their hands at the head of the
person, promoting circulation and balance of ki. The healing energy transfer would
end at the feet. After the session, many claimed that they feel refreshed and
Reiki is a great healing tool for stress reduction, and it can be used for many things.
Along with medical and traditional treatments, it can assist in creating an
environment that foster healing. While some people might feel uncertain with this
kind of healing technique, preliminary clinical studies have shown that Reiki may be
helpful in pain management. Other than that, some medical institutions also make
use of Reiki as a complementary therapy to their patients.
If you are looking for natural and easy ways to relieve your stress, Reiki is definitely a
must-try. It is indeed a healing treatment you can try now. For booking
appointment, please message Hilbrand: + 62-813-5362-1756